Benjamin Camras
“It's a way for me to bring connection into the world in a unique way and help people feel supported with wherever they are in life at any given moment.”
Outside of yoga, Benjamin is a personal coach. He focuses on coaching connection–something he is passionate about in yoga–within a dating framework to support a range of individuals seeking deeper personal connections with others.
Benjamin is a certified yoga instructor as well as a health and wellness coach. He looks to Coach Coco as a teacher and mentor.
TRAINING AND EDUCATION
Get to Know Benjamin
“Seeing how yoga has completely remade my body is astounding to me. I'm inspired to keep going for many reasons, but this one stands out.”
INSPIRATION
Triangle pose
“I feel the strongest when I allow myself to fully feel this pose more than any other yoga pose.”
FAVORITE POSE
Teaching Style
Benjamin is slow and steady as he supports students throughout his class. His voice remains steady as he effortless guides the room from pose to pose. Benjamin offers demonstrations so that yogis feel at ease and know where to go next making his classes accessible for all. You’ll be invited to use props and provided with lots of modifications throughout each of Benjamin’s sequences. He believes that all poses can and should be accessible and provides a clear pathway to each. Benjamin is in tune with the yogis in the room and adapts on demand based on cues from students.
Benjamin's mantra is “be more and do less." With this in mind, Benjamin hopes to help students deepen the connection they have with themselves, slow down, get comfortable being who they are and accepting where they are. He creates space for exploration, curiosity, relaxation, and healing.
Benjamin uses music that aligns with the theme and mood of the class he’s teaching. Music speed and lyrics coincides with the chakra his flow focuses on.