Catalina Ramirez
“Every time I step on my mat, it is a chance to seek a sense of play, an opportunity to feel the calm grounding of my breath, a time to cultivate JOY!”
When she’s not teaching yoga, you can find Catalina with a good book, on an outdoor adventure, curled up with her pups, or cheering on Colombia in any sporting event.
Catalina is a seasoned yoga instructor with training in a range of yoga modalities; her mentors include Virginia Gallagher and Casey Backus.
TRAINING AND EDUCATION
Get to Know Catalina
“I love to witness the transformative experience of yoga in others; whether it's finding embodiment through challenging movement, honoring strength by choosing stillness, or experiencing the joy that comes with connecting with others.”
INSPIRATION
Wild Thing
“It's joyous, heart-forward, unbridled...wild in the very best ways!!”
FAVORITE POSE
Teaching Style
Catalina focuses on building strength and awareness while increasing mobility and range of motion in her classes. She provides variations and prop usage to support each body on the mat. You can count on Karol G, Taylor Swift, and Lindsey Stirling on her playlists.