Radhika Sachdev
“Teaching yoga is a seva. In Sanskrit seva means to serve. If I can help my clients breathe, move and connect I have fulfilled my purpose.”
Radhika is a certified yoga instructor with additional training in Growga, a curriculum designed to teach mindfulness and other yoga-inspired techniques to children. Radhika looks to Nicole Nichols from Republic of Yoga for insight, leadership, and guidance.
Radhika is passionate about staying active. She loves a variety of activities. When she’s not practicing yoga, you will find Radhika walking, running, at bootcamp, playing pickleball, or swimming.
Training and Education
Get to Know Radhika
Radhika’s personal practice is inspired by the awareness she experiences through movement, breath, and self reflection. Serving others inspires her teaching.
INSPIRATION
FAVORITE POSE
Tree Pose
“It represents strength and growth for me . When I am in this pose I am reminded of how strong I have become in my journey. Growth is so powerful and while I am in tree pose I am taking the time to create more space in order to grow even more .”
Teaching Style
Focused on serving her students, Radhika creates an environment of ease. She takes time to know each of her students–she takes time to really see them. Radhika views her classes as a responsibility and a privilege to guide, help, and assist her students. “This is their hour to breathe, meditate, and move.” Radhika invites yogis to find calmness and usually includes meditation work in her classes that she hopes others find useful on and off the mat in their daily lives outside of the studio.
Radhika glides through her class to a soulful playlist that often includes Adele, Bob Marley, and Anoushka Shankar.